Here are some good general tips from the Dr Weil blog.
http://www.drweilblog.com/home/2010/12/18/winter-travel-coping-with-jet-lag.html
Homeopathy is good for Jet Lag too, with remedies such as Arnica, Gelseunium. Nux Vomica, and especially Cocculus.
For a comparison between Conventional and Homeopathic treatment (and prevention) of Jet Lag, go to this website
http://www.drweilblog.com/home/2010/12/18/winter-travel-coping-with-jet-lag.html
Homeopathy is good for Jet Lag too, with remedies such as Arnica, Gelseunium. Nux Vomica, and especially Cocculus.
For a comparison between Conventional and Homeopathic treatment (and prevention) of Jet Lag, go to this website